Resources

If you or someone you care about is struggling with addiction, substance use, or mental health challenges, you’re not alone—and help is available. We’ve gathered a few trusted resources that offer support, guidance, and the tools you need to take the next step toward healing. Whether you’re looking for counselling, treatment options, or someone to talk to, these services are here to help.

A directory of useful programs and services related to addictions and substance abuse.

Outpatient individual and group counselling for people with substance use and/or mental health issues.

Treating substance use, mental illness, chronic health conditions, triggers, history of trauma, and more in women age 19+ using a whole-person approach.